4 Data visualizations Tagged "#mylife #myworkouts #myweek"

What I do on average during a week

My average week

An emjoi-table to represent my acitivites during a average week

Graph displaying weekly training hours of 2023

Weekly training hours of 2023

This is a graph displaying the amount of hours i worked out each week of 2023 (so far) week 1 = 0 h week 2 = 1 h…

My life at the gym

My preparations for the Norwegian Powerlifting Championship in April

An Excel form of my life at the gym. It includes what exercises I need to do, amount of repetitions and sets, as well as RIR (repetitions in…

One week of workouts, collected from the Polar Flow app

My Workouts in Data

A typical week of my strength training sessions. The data is collected by using a watch, and then gathered in the Polar Flow app. The data shows the…