I have represented the movement that I usually do in a day since I live in a student flat with my three friends. In the morning I go to and from the university by public transport. When I arrive, I shop for the next three days, prepare the food, and then go to the volunteer program I’m enrolled in. When I finish volunteering I study and then I go to the gym. Finally, with my companions, we make dinner and talk for a while. I would like to point out that where I spend the most time is in the gym and with my roommates.