There are four different fitness variables that are represented as sound waves or sin waves. The teal line is the number of hours a day spent standing or moving around, the average being 12 hours a day. In pink are the number of calories burned in a day, the average being 628 calories. The yellow line is the number of minutes recorded doing a specific type of workout which can include walks outside or weight lifting and the average of this is 68 minutes a day. The orange line along the top is the VO2 max calculated, the average is 34. All of this is over the course of 12 months with individual data points taken each week, the data was collected by my apple watch and sent to my iPhone in the apple fitness app. This is Public Domain and is my own data.
